Finnish sauna in Truskavets

How to relax your body and soul, restore and increase your energy in a comfortable Raymond SPA.
The most sacred place of our hotel is waiting for you - sauna, Truskavets has long been a center for reloading. We maintain a special atmosphere that promotes complete relaxation. Created a set of procedures that help get the desired effect without discomfort.
Raymond sauna with Finnish philosophy
Wellness rest is popular in Truskavets, when together with entertainment you are offered to get healthy. At Raymond SPA we have recreated Finnish traditions, so you will be immersed in a world of comfort, beauty and harmony. Stepping over the threshold of the bath, it is better to leave behind all the worries and conflicts. Stop time, cleanse yourself physically and mentally, get rid of everyday clutter. Relax with each cell and feel the surge of energy.

Finnish sauna and atmosphere for healing the mind and body

All types of services:

  • Roman sauna high humidity and moderate temperature up to 47oC.
  • Jacuzzi bubbling water soothes and encourages relaxation.
  • The Finnish sauna differs from other steam rooms by a high temperature of 80-100oC and a low humidity of 10-20%.
  • Phyto-bar cool smoothies, warming teas, herbal teas.
  • Contrasting shower is the best method of hardening the body.
  • Massage has a stimulating effect on body tissues, improves blood circulation and lymph flow.
The Finnish bath differs from other steam rooms by a high temperature of 80-100oC and a low humidity of 10-20%. These are the best conditions for intense sweating, which releases free radicals, toxins, chlorides, lactic acids and more. Increases blood circulation and metabolism, improves the activity of the cardiovascular and neuromuscular systems. You will help the body to activate the protective functions, which is especially important in winter.

At Raymond SPA, you will forget about sleepless nights and nervous tension:

  • · The bath is decorated with natural wood, so it is nice and safe to steam in it;
  • · Steam lighting promotes meditation and does not tire the eyes;
  • · Benches are on two levels, choose the most comfortable place for yourself.

It is better to soar in peace, without talking and drinking alcohol. To restore water balance, we offer herbal teas. Guests who have tasted them for the first time are happy to order a few cups.

The Finnish sauna is a rejuvenation of the skin and spirit

After steaming, the skin becomes velvety, taut and supple. Is it possible to improve the result? At Raymond SPA you will receive a set of treatments that will not only cleanse your body, but also fill it with healing vitamins and trace elements.
There is a whole spa area with panoramic windows. After the bath, it is desirable to dive into the pool, but we offer a more effective option - a jacuzzi. Warm water with bubbles tones the skin, increases muscle elasticity. There is an alternative - a contrast shower, and for the most seasoned - a bucket of cold water.

  • Add some vitamins and take advantage of paid or free offers:
  • Order a smoothie or herbal drink in the phytobar;
  • visit a masseur or beautician, because thin skin is willing to heal masks, wraps, massage;
  • The Finnish sauna is very relaxing, so comfortable sun loungers await you in the spa area.

Going to the bath, you do not need to take a towel from the room - we will provide everything you need. Call + 38 (067) -8077-000 and learn more about the relaxation bath.
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✅ What is a Finnish sauna?

Saunas have always been used for health and relaxation. Sauna (from the Finnish Sauna) is a Finnish bath built of coniferous trees, procedures in which are taken mainly in hot air heated to 80-110 ° C.

✅ What are the benefits of the Finnish sauna?

The sauna is useful for everyone, young and old. Sweating in the sauna cleanses the skin and body from toxins. The heat will relieve muscle pain and improve sleep quality. The most important benefits of the sauna - to help you relax and relieve stress.

✅ How to steam in the Finnish sauna?

Undress and take a shower before taking a sauna. In Finland, people go to the sauna naked or with a towel (with us you can take the sauna as you wish, including in a swimsuit or swimming trunks). Throw as much water as you want on the hot stones. Cool off on the street / in the shower / in the pool. Repeat as many times as you want.

✅ What are the contraindications?

Most complications in the sauna are due to heart problems and are not recommended for people with cardiovascular disease.



Truskavets, street Stepana Banderi 21